What Happens If You Massage This Point On The Ear

A medical science doctor and psychiatrist Dr.Mark Sandomirsky states that one simple, but very effective technique can help you to relieve stress.

We all know that stress can happen for variety of reasons – to much work, family issues or even not enough time to do stuff.

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Massaging the points in the body that are against stress can help to relieve stress.

One important point in acupressure is the “Gate of Heaven,” or “Shenmen point”. This point is located in the center of the upper third of the ear. Practitioners of Traditional Chinese Medicine advise pressure on this point to decrease stress and boost the energy in the body.

This method can be done by anyone:

Massage this point using the fingers each night before sleeping.

While you doing that, you should pay attention to the entire body.

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You need to breathe deeply – inhale and look left. When you exhale, look right.

Follow this simple technique and your body will begin to calm down. For a short time, you will completely get rid of stress.

Give it a try, the next time you’re feeling stressed!

Note: This method can be used when treating addictions and inflammation.