If You Notice That In The MorningYou Can’t Move Your Joints, It’s A Sign That You Use This!

Common disease of the connective tissue that usually progresses with ageisArthritis, but ever more young people, due to the stressful life, suffer from the problem of painful joints.

The first signs that you are a possible candidate for this diseaseare feeling your fingers swollen and fist morning stiffness or “skipping” the knee and shoulder joint. Here is how you can keep the situation to a minimum and save your health naturally.

Cherries

The enzymes of this sweet-sour fruit reduce pain, and its intense red color comes from the antioxidants that are famous for their healing properties.

Consuming only 10 to 20 cherries a day or sipping juice from the cherries can make you wake up in the morning without any pain in the joints. If you are a sweetslover, then connect tasty and useful and make the tart cherry and,instead of painkillers,eat the tart for lunch.