Find out Novak Djokovic’s little secret: It’s an Amazing Immunity-Booster!

Spirulina is considered one of the oldest organisms on the Earth. The name of spirulina inevitably suggests of its spiral shape. Many peoples used this amazing algae for treating medical conditions in ancient times, but also as an immunity – booster.

As many others, the world’s tennis champion, Novak Djokovic, discovered the benefits of spirulina.

“My body is exposed to various challenges throughout the day such as mental, physical and frequent changing of environment as well. It is important to help the body handle all of that in the best way. So I start every day preparing a meal that is rich in nutrients, vitamins, minerals, antioxidants … Spirulina is a very important element in my diet . Therefore, I highly recommend it to everyone, Novak Djokovic says.

This powerful microscopic algae is a rich source of beta carotene, it contains 60 % of proteins, 18 amino acids and vitamins A, B, C, E and D.

Although it seems incredible, Spirulina contains more proteins than meat and because of this fact it is an ideal choice for vegetarians and vegans. However, it cannot replace your meal, but you can definitely use it as an excellent dietary supplement.

Many studies have shown that Spirulina has a strong positive effect on the human body, it strengthens the immune system, it speeds up metabolism, it lowers cholesterol levels thus keeping the blood sugar and the blood pressure stable.

One of the most interesting facts about Spirulina that we should mention it’s the ability to bind heavy metals, purging them from the body.

According to nutritionist and dietician Milka Raicevic, Spirulina is especially recommended for athletes, pregnant women, and people with poor immune systems.

The benefits of Spirulina

– It boosts your immune system

– It is an excellent natural antioxidant

– It improves your digestive health

– It establishes your pH level in the body

– It regulates your blood pressure

– It establishes your hormonal balance

– It lowers you cholesterol levels

– It reduces the feeling of hunger and it lowers your insulin levels

– It eliminates the heavy metals from your body

– It is one of the best natural dietary supplements

Many studies have shown that Spirulina has a strong effect on your overall health. It is certainly advisable to take Spirulina as a preventive measure in order to enhance your immune system. Former alcoholics and smokers should take it as well to detoxify their bodies.

Due to the many positive effects, Spirulina is also called “Green Blood”. It takes away all the toxins from your body while at the same time gives you motivation, energy, and it improves your memory while it relaxes the stress, anxiety and depression.

Nowadays, you can easily find an organic Spirulina on the market, and it can be found in various forms such as tablets, powders, capsules and even flakes.

Spirulina is recommended for pregnant women, breastfeeding mothers and children, because of its amazing effects on the organism. However the dosage is determined according to the person’s age and weight.

Another interesting thing is that Spirulina has four times the antioxidant ability of blueberries, and it is one of the leading sources of Gamma-linolenic acid (GLA), one of the most powerful anti-inflammatory agents in nature.