Stiff And Painful Joints In The Morning? These Things You Have At Home, And Can Heal You!

The feeling of swollen fingers and fist, morning stiffness or “skipping” the knee and shoulder joint are the first signs that you are a candidate for arthritis, and here’s how you can keep this to a minimum and save your health naturally.

Oil of chamomile

Chamomile is already known as a miraculous herb that can help with many health problems, but did you know that it can also be used as an ingredient in massage oils that will eliminate pain in the joints?

Fill the pan of 1l with chamomile flowers and pour 1l of vegetable oil (e.g., olive). Leave it for two weeks in a cool, dark place, then strain into a glass bottle. Oil can be used for a long time because there are no restrictions on treatment.

Turmeric

Given that reduces rheumatic pain this spice should definitely have in your kitchen if you suffer from arthritis. Pour a teaspoon of turmeric powder and some honey in a glass of warm milk and drink this drink every day.

However, before taking this medicinal spice it does not hurt to consult your doctor because turmeric can affect the action of certain drugs.

Ginger

Regardless of whether you make of it a tea or grated placed in the lining, ginger provide relief to your joints and muscles.

Not only ginger will help with arthritis, but will ease the problems with gastritis, bad breath, allergies and bloating.

Cherries

Enzymes of this sweet-sour fruit reduce pain, and its intense dark red color comes from the antioxidants that are known for their healing properties.

Only 10 to 20 cherries a day or sipping juice of cherries will make you wake up in the morning without pain in the joints.

Red wine

If you have problems with your knees, wine is the solution. Namely, it is scientifically proven that people who drink four to six glasses of red wine a week had 45 percent less chance of developing osteoarthritis of the knees.