If You Twitch Right Before Falling Asleep, This Is What It Means…

You know what’s one of the best feelings in the world? Waking up in the morning because you think you need to go to work, only to realize it’s a Saturday (or whatever day you have off)! And with a sigh of relief, you can go back to la-la land. Yes, sleep is pretty awesome but some strange things can happen to our bodies at bedtime. 

If you’ve ever twitched or jerked as you’re falling asleep, you’ve probably wondered what the heck that was about. Well, it’s called hypnogogic jerks and about 50-70% of people do this, although most people don’t even realize it. Check out this video below to learn what it means… it’s a real eye-opener!