Toxins Stored In Your Fat Cells Are Making You Fat And Swollen. Here’s How To Cleanse Them
Toxicity is impossible to avoid – we live in a toxic environment, where everything from the soil our food grows in to the water we drink is polluted. When our body gets overwhelmed by toxins, our digestive system starts processing the toxins as the body has the ability to naturally eliminate them.
There are two types of toxins – fat and water soluble. Water soluble toxins can be easily flushed out from the body through the kidneys and blood. However, fat soluble toxins are not so easy to remove. These toxins include pesticides, preservatives, food additives, heavy metals, plastics, etc. In order to be flushed out, they need to be turned to water soluble toxins, a process done by the liver. However, if the digestive system is not working properly, the toxins can easily end up in your blood, fat cells and brain. Thankfully, a combination of balanced digestion, stress levels and detoxification pathways can prevent this problem.
When we digest a meal, the nutritional and toxic fats are passed from the stomach to the small intestine, where bile secreted by the liver emulsifies them. The small intestine contains small villi and lacteals which sweep the gut and ease the absorption while sending the harmful toxins to the liver for processing. If this pathway is compromised, the body cannot process the toxins and remove them later. It’s very important that ¼ of an inch of the intestinal wall has functioning lacteals and villi. ¼ of the outside of the gut should not be congested as well.
The lymphatic system around the gut should send the absorbed fats back to the liver, which will use good fats to produce cholesterol, hormones, cell membranes, brain cells and skin. The liver processes everything and selects the substances for elimination. However, this process is impaired in case of a congested lymphatic system. These are the main symptoms of a congested GALT affecting the lymphatic system:
Bloating;
Breast swelling and tenderness during the menstrual cycle;
Holding extra weight around your belly;
Hypersensitivities;
Skin irritations or itching;
Joint stiffness;
Swollen hands and feet;
Elimination concerns;
Occasional headaches.
The intestinal villi can get damaged due to a number of factors. They can even dry out in cases of extreme stress, which will result in constipation. If there’s frequent constipation, the dry villi will start producing excess reactive mucus which will cause your stool to be normal, but you will still be bloated and unhealthy. If the mucus becomes very excessive, you will suffer from frequent, diarrhea-like stools. If there’s mucus in your stool, you should immediately seek medical attention as this means that the villi are congested and bogged down in the excess mucus. This occurs due to the process of breaking down of toxins being blocked by the delivery of good fats, excretion of toxic fats, normal immune response and the health of the intestinal lining.
To prevent the toxins from going back to the liver, you should achieve a balance in the mucus membranes in the intestinal tract – they shouldn’t be too dry or too wet. The villi may also be affected by stress, processed food, soft drinks, food additives and hyperacidity. Optimal bile flow is very important for your health, as the bile absorbs the fats, heavy metals, parasites, harmful bacteria, pesticides and other dangerous chemicals. If your body is loaded with fiber, the heavily loaded bile will be taken to the toilet. If you, however, lack fiber in your diet, a big part of the bile will be reabsorbed in the liver and recycled with the toxins. This will cause the liver to be overworked as it’s not expecting the return of toxic fat cells.
Over time, the liver gets congested and the bile becomes thicker and muddier than usual, making it more difficult for the body to break down fat soluble toxins and leaving it unable to buffer harmful stomach acids. Acid irritates the villi, which results in more congestive and reactive mucus and blocked pancreatic enzyme flow to the small intestine. As the pancreas shares the bile duct with the gallbladder, both organs and the digestive system in whole get compromised.
Congestion of the liver
When the liver is congested, it pushes the fat soluble toxins through the blood stream where they find their way to fat cells and cause free radical damage. All parts of the body can get targeted by these toxins – they can even turn to neurotoxins and deposit in the brain, causing some serious health disturbances.
Eliminate fat to discard toxins
In order to eliminate toxins, you should activate your fat metabolism, the body’s primary detox fuel. One of the main focuses of Ayurveda medicine is to convince the body to burn fat for other reasons than weight loss. Once you relieve stress, the body starts burning fat naturally. There are many ways to burn fat, and most of them require big lifestyle changes. However, the integrity and health of the digestive and lymphatic system as well as proper bile flow are crucial for the detox process.
Inability to absorb good fats and food allergies
Sometimes, your body can’t break down and absorb good fats due to the congested villi and lymphatic system. In this case, food allergies (wheat, dairy and soy allergies) occur. Some foods are heavier and harder to digest and contain more mucus than usual. They also contain gluten, which can irritate the intestinal walls and stimulate production of more reactive mucus.
In this case, gluten and the excess mucus affect the ability of the intestinal walls to act as a protective shield for our body. It’s not that difficult to remove these foods from your diet for a while, but removing them completely is not an easy task.
In order to clean your digestive system and prevent further issues, you can try this amazing digestive cleaner:
Ingredients
4 tablespoons of Epsom salts
Half a cup of olive oil
1 grapefruit (or 3 lemons)
Apple juice
Preparation
Before starting the treatment, it’s important to eat apples or drink apple juice for 4-5 days before and take as much malic acid supplements as you can. For the last 2 days, drink 8 oz. of apple juice every couple of hours. This will ensure that the process goes smoothly.
On the first day of the treatment, eat a light breakfast with no fats in order to accumulate bile in the liver. At 2 PM, mix 4 tablespoons of Epsom salts with 3 cups of water, and pour the mixture in a jar, then leave it in your fridge. Don’t consume anything other than it after 2 PM.
At 6 PM, drink ¾ of a cup of the mixture – you can add 1/8 tablespoons of powdered vitamin C to improve the flavor.
yourself for the liver flush.
At 9:45 PM, pour half a cup of olive oil in a jar, squeeze the grapefruit in, and mix well. Close the jar and shake it until you get a smooth texture. Drink the liquid at 10 PM, then go to bed. Lay on your right side, with the right knee up towards your chest for 20 minutes and try to sleep.
In the morning, again drink ¾ of a cup of the Epsom salts and go to bed again. Drink the last of this mixture 2 hours later, then eat your breakfast 2 hours after that, but make sure to eat liquid food, not something solid.
When we digest a meal, the nutritional and toxic fats are passed from the stomach to the small intestine, where bile secreted by the liver emulsifies them. The small intestine contains small villi and lacteals which sweep the gut and ease the absorption while sending the harmful toxins to the liver for processing. If this pathway is compromised, the body cannot process the toxins and remove them later. It’s very important that ¼ of an inch of the intestinal wall has functioning lacteals and villi. ¼ of the outside of the gut should not be congested as well.
The lymphatic system around the gut should send the absorbed fats back to the liver, which will use good fats to produce cholesterol, hormones, cell membranes, brain cells and skin. The liver processes everything and selects the substances for elimination. However, this process is impaired in case of a congested lymphatic system. These are the main symptoms of a congested GALT affecting the lymphatic system:
Bloating;
Breast swelling and tenderness during the menstrual cycle;
Holding extra weight around your belly;
Hypersensitivities;
Skin irritations or itching;
Joint stiffness;
Swollen hands and feet;
Elimination concerns;
Occasional headaches.
The intestinal villi can get damaged due to a number of factors. They can even dry out in cases of extreme stress, which will result in constipation. If there’s frequent constipation, the dry villi will start producing excess reactive mucus which will cause your stool to be normal, but you will still be bloated and unhealthy. If the mucus becomes very excessive, you will suffer from frequent, diarrhea-like stools. If there’s mucus in your stool, you should immediately seek medical attention as this means that the villi are congested and bogged down in the excess mucus. This occurs due to the process of breaking down of toxins being blocked by the delivery of good fats, excretion of toxic fats, normal immune response and the health of the intestinal lining.
To prevent the toxins from going back to the liver, you should achieve a balance in the mucus membranes in the intestinal tract – they shouldn’t be too dry or too wet. The villi may also be affected by stress, processed food, soft drinks, food additives and hyperacidity. Optimal bile flow is very important for your health, as the bile absorbs the fats, heavy metals, parasites, harmful bacteria, pesticides and other dangerous chemicals. If your body is loaded with fiber, the heavily loaded bile will be taken to the toilet. If you, however, lack fiber in your diet, a big part of the bile will be reabsorbed in the liver and recycled with the toxins. This will cause the liver to be overworked as it’s not expecting the return of toxic fat cells.
Over time, the liver gets congested and the bile becomes thicker and muddier than usual, making it more difficult for the body to break down fat soluble toxins and leaving it unable to buffer harmful stomach acids. Acid irritates the villi, which results in more congestive and reactive mucus and blocked pancreatic enzyme flow to the small intestine. As the pancreas shares the bile duct with the gallbladder, both organs and the digestive system in whole get compromised.
Congestion of the liver
When the liver is congested, it pushes the fat soluble toxins through the blood stream where they find their way to fat cells and cause free radical damage. All parts of the body can get targeted by these toxins – they can even turn to neurotoxins and deposit in the brain, causing some serious health disturbances.
Eliminate fat to discard toxins
In order to eliminate toxins, you should activate your fat metabolism, the body’s primary detox fuel. One of the main focuses of Ayurveda medicine is to convince the body to burn fat for other reasons than weight loss. Once you relieve stress, the body starts burning fat naturally. There are many ways to burn fat, and most of them require big lifestyle changes. However, the integrity and health of the digestive and lymphatic system as well as proper bile flow are crucial for the detox process.
Inability to absorb good fats and food allergies
Sometimes, your body can’t break down and absorb good fats due to the congested villi and lymphatic system. In this case, food allergies (wheat, dairy and soy allergies) occur. Some foods are heavier and harder to digest and contain more mucus than usual. They also contain gluten, which can irritate the intestinal walls and stimulate production of more reactive mucus.
In this case, gluten and the excess mucus affect the ability of the intestinal walls to act as a protective shield for our body. It’s not that difficult to remove these foods from your diet for a while, but removing them completely is not an easy task.
In order to clean your digestive system and prevent further issues, you can try this amazing digestive cleaner:
Ingredients
4 tablespoons of Epsom salts
Half a cup of olive oil
1 grapefruit (or 3 lemons)
Apple juice
Preparation
Before starting the treatment, it’s important to eat apples or drink apple juice for 4-5 days before and take as much malic acid supplements as you can. For the last 2 days, drink 8 oz. of apple juice every couple of hours. This will ensure that the process goes smoothly.
On the first day of the treatment, eat a light breakfast with no fats in order to accumulate bile in the liver. At 2 PM, mix 4 tablespoons of Epsom salts with 3 cups of water, and pour the mixture in a jar, then leave it in your fridge. Don’t consume anything other than it after 2 PM.
At 6 PM, drink ¾ of a cup of the mixture – you can add 1/8 tablespoons of powdered vitamin C to improve the flavor.
yourself for the liver flush.
At 9:45 PM, pour half a cup of olive oil in a jar, squeeze the grapefruit in, and mix well. Close the jar and shake it until you get a smooth texture. Drink the liquid at 10 PM, then go to bed. Lay on your right side, with the right knee up towards your chest for 20 minutes and try to sleep.
In the morning, again drink ¾ of a cup of the Epsom salts and go to bed again. Drink the last of this mixture 2 hours later, then eat your breakfast 2 hours after that, but make sure to eat liquid food, not something solid.
Toxins Stored In Your Fat Cells Are Making You Fat And Swollen. Here’s How To Cleanse Them
Reviewed by Health Tips
on
7:42:00 PM
Rating:
Reviewed by Health Tips
on
7:42:00 PM
Rating:
