You cannot sleep, you have brittle nails and your hair falls a lot? Here’s what you’re missing

Fatigue and insomnia suggest problems with the adrenal glands, the glands that produce stress hormones. Fatigue in combination with constipation, thinning hair, brittle nails, and weight gain – most probably you have problems with the thyroid, a gland that produces hormones.

Grind Brazil nuts and leaves of parsley and add dried raisins and honey with a little grated ginger. Mix all and take two tablespoons of this drug every morning and before meals.

These are foods full of B vitamins and iron which will help to regulate the balance of your body very quickly and in a natural way.

The hair will be stronger, the nails as well and if you also lose weight or gain weight because of this don’t worry because everything will be fine.

If necessary, repeat the treatment.