To Reduce Inflammation By 50% Eat Many Bananas for 4 Days !

As the banana goes riper the nutritional properties go High. The enzymes in the banana are excellent in the job to break starches into sugar, and that’s why banana is easier for your gut to digest.

Japanese researches had discovered that as banana ripens it produce more antioxidants.

When banana is turning dark spots over the peel that means that it produces substance that is useful in the fight with cancer and abnormal cells called TNF or Tumor Necrosis Factor. The darker spots it has the more powerful banana it is.

Ripe banana is eight times better booster of the immune system than the fresh banana.

If you have problem with diabetes eat ripe banana combined with a nut cream. The fats form the nut will slow down the sugar absorption and the body will break down easily.