This Is Why Your Fingers Are Always Cold! It May Be Serious!

Our fingers and toes are usually colder than other body parts because they are always the last place blood goes to. It’s first delivered to all the important organs and afterwards it reaches our extremities. However, constantly cold fingers can sometimes indicate a health problem and if so you need to do something about it. If your fingers are cold all the time here’s what you should check out.

Hypothyroidism

Cold fingers can indicate a dysfunctional thyroid gland. This is the organ which regulates our body temperature and if its function is slowed down it can affect the work of other organs as well. This may be the reason why your face looks tired, why you’re constipated and this may be causing your fingers to be cold all the time. This thyroid disorder typically affects women after 50 years old, and if you are in this age group and suffer from constantly cold fingers you need to check your thyroid function.

Poor circulation

Blood disorders usually happen due to lack of oxygen and other nutrients in the blood which can be a result of improper heart function or clogged arteries due to high cholesterol levels. Poor Circulation is usually the main culprit behind cold fingers behind blood doesn’t reach the extremities fast enough and they can even fell numb and tingling.

Anemia

Anemia is a medical disorder when your red blood cells count and hemoglobin levels in the blood are reduced. This leads to insufficient oxygen in the organism and constantly cold fingers. In addition to cold fingers, anemia can also cause constant fatigue, dizziness, headaches, shortness of breath and pale skin.

Vitamin B12 Deficiency

Vitamin B12 can be introduced to your body through meat, eggs, milk and other dairy products and it’s the main factor which influences the number of red blood cells. If your body isn’t getting enough of this vitamin, which is most often the case with vegetarians, it can lead to anemia. If you suspect vitamin B12 deficiency and your fingers are constantly cold you can check it out with a simple blood test.

Low blood pressure

Low blood pressure can occur due to a number of reasons, such as dehydration, blood loss, medicines or endocrine conditions. If you’re dealing with low blood pressure the blood vessels try to deliver blood to the most important organs first and this is why your fingers are always cold. It’s usually accompanied with dizziness, weakness or nausea.

Stress and anxiety

Stress and anxiety can lead to a number of health issues and unfortunately this affects millions of people around the globe. When we’re constantly stressed or anxious the blood vessels constrict and our hands and feet suffer the most, they are constantly cold because blood can’t reach the extremities. If this is what’s causing you problems you need to try to relax and don’t stress out about everything. It can even lead to more serious problems on the long run.