This Seed Is Great Against Cancer, Particularly Breast Cancer

This seed belong to one of the oldest human food, rich in omega-3 fatty acids, soluble and insoluble fiber, protein, vitamin B1, magnesium, zinc and selenium.

It is the seeds, which many like to use as a nutritional alternative to the gluten-free and like because of its distinctive nutty flavor.

Linseed is effective in fighting breast cancer, prostate cancer, ovarian and colon cancer, revealed in recent studies published by the US National Institute of Cancer Research (NCI).

Lignans from flax seeds stop enzymes in the metabolism of the hormones which are responsible for the growth and spread of cancer cells.

Linseed and flax seed oil are rich in alpha linoleic acid, which has a potent activity against cancer.

You can add linseed in yogurt, and linseed oil use as a dressing for salads and grilled dishes.