This Oil Will Help You Breathe Easily In Polluted Environments!

Olive oil has been used for centuries as a natural remedy for numerous health conditions. Its health benefits are now scientifically proved by modern researchers.

Olive oil can effectively reduce the risk of cancer, prolong lifespan, and protect the lung from air pollution.

Air pollution is a modern problem which affects all people who live in large cities. This can result in high blood pressure, risk of stroke and heart attack. According to the American Heart Association, eve the low exposure to air pollution can lead to heart problems.

Polluted air can obstruct the normal breathing and can lead to artery blockages which can cause serious problems of the cardiovascular system.

The Agency for Environmental Protection conducted a research on olive oil`s effects on protecting the lungs form air pollution. The study included 2 groups of participants who took supplement of different types of oils, including olive oil and fish oil before being exposed to polluted air. According to the study results, people who consumed olive oil experienced significant improvement in their general health, while those who consumed fish oil showed no signs of improvement.

Olive oil is rich in oleic acid which has anti-inflammatory properties that prevent blood-clotting. The effect was noted 20 hours after testing. Moreover, olive oil can improve blood circulation and reduce blood pressure even in cases where pollution is not present. This oil can reduce cholesterol and it can prevent accumulation of fat on the arteries which are associated with long pollution exposure.

The EPA researchers say that there need to be done more studies on the long-term effects of olive oil.