This Is What Happens When You Drink Pineapple Juice For A Year – I’m ASTOUNDED!
Pineapples nutritional benefits are as fascinating as their anatomy.
This vibrant tropical fruit is exceptionally juicy, and thanks to it’s incredible health benefits, it is considered one of the healthiest fruits in the world!
Everything from alleviating inflammation, to helping you overcome illnesses, this powerhouse fruit contains all the vitamins and enzymes you could ever need.
So, what happens if you drink pineapple juice everyday?
Scroll down to check out our 10 amazing facts about pineapples that you probably didn’t know about…
1. Less inflammation
Pineapples contain Bromelain which is an enzyme that has the ability to reduce inflammation while getting rid of poisons that attack the body.
2. Aid weight loss
If you drink pineapple juice on an empty stomach, it will reduce your cravings for sweet things, and kick start your metabolism turning your carbs in to energy.
3. Protects you against liver and intestinal parasites
It takes just 3 days for pineapple juice to kill off intestinal tapeworms.
4. Less thyroid issues.
Pineapple contains Iodine which can assist those who suffer from thyroiditis as it combats inflammation.
5. Reduces risk of injury
The potassium pineapples helps to keep the bodies electrolytes stable. This will keep the muscles as they should be without any cramping whilst exercising.
6. Less toxins
Regular consumption of pineapple mean that your body will be full of anti-toxins.
7. Improved digestion
Bromelain also boosts digestion and prevents disorders which may occur in the digestive tract.
8. Healthy teeth
Pineapple can combat yellow teeth and plaque, allowing for whiter, stronger and all around healthier teeth.
9. Improved vision
Age-related eyesight problems can be prevented with daily consumption of pineapple.
So, how do you make your very own pineapple juice drink?
Cut up a fresh pineapple and toss the skin, cut in to nice chunks and blend in a carafe.
Once blended, add some water.
If you like fizzy drinks, add mineral water. Delicious, but so so tasty.
This Is What Happens When You Drink Pineapple Juice For A Year – I’m ASTOUNDED!
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