She is wiggling her toes every night, and when you see why, you’ll do the same

If you have a problem with insomnia, you cannot relax and sleep in normal time, here is the solution.

The trick is regularly used by a woman from the United States, and that she learned of her grandmother, may help you to slowly relax.

If you suffered from insomnia, try this little trick. Maybe it’s a little strange, but they claim to help.

Go to bed, turn off the light, move your toes and count to 1,000 backwards. This ritual puts you in a state of meditation and will help you fall asleep more easily.