Massage The GAMUT Point On Your Hand And FREE Yourself Of Bad Habits!

By managing and releasing of energy through the meridians we can create space for new and better and get rid of the bad habits.

Emotional health is the basis of self-confidence, and confidence is the springboard to achieving anything in life. The possibility to get rid of bad habits and to bring healthy and wholesome habits in our lives enables us to achieve our potential.

An imbalance in the body’s energy system has a profound effect on the psychology of people. Correcting these imbalances, what is done by tapping on certain areas of the body, often leads to release of blockages.

In our body there are 12 major meridians that are part of a whole which is visible in the natal chart. We carry this horoscope in our body, and each of the twelve meridians on the body, in fact, is the entrance in the house of a certain sign. As a result, we can quickly diagnose which energy program is blocked, and thus that area of our life.

Meridian of triple heater refers to everything that is our second house in the horoscope (the sign of Taurus), it is associated with the most basic human values ​​and habits, materialization and stability.

Because this meridian wants to hold everything steady, so much that everything that is new receives as hostile and often undermines even positive changes because it defines them as unsafe. The work will enable us to adopt the new desired habits, including changes in financial status.

Exercise: tapping on the meridian points of the triple heater – TH3 (tripleheater 3, gamut point)

This is the third point of the meridian of triple heater, popularly called Gamut point (Gamut point), and is also known as the ninth point in EFT. It is located in the area between the small and ring finger.

Stimulating these points reduces resistance to new things, makes it easier to accept the changes, and in addition allows us to change the plan and a sense of self-worth, as well as a change of habits (such as eating habits or habits of earning).

Positive affirmations connect conscious and unconscious

The exercise begins by first identifying the problem (the feeling that we do not deserve something) and raising awareness on how intense on a scale of 1 to 10 it is. When the intensity is greater than 5, first through a clear statement on the voice you should accept it and then let it go.

You can use the following statement: “Although I do not deserve to have / be / get, I deeply accept myself.” By repeating these statements and simultaneously tapping the Gamut point (minimum 3 minutes) comes to a decrease in the intensity of the unwanted emotions, and with a long repetition to its release.

After that, it is best the empty space to immediately fill with new positive affirmation: “I now choose to earn (get something, completely get rid of some habits), and therefore deeply accept myself.” In this way, by connecting conscious and unconscious mind (the body) to work together, we will easily adopt new positive value systems.