Grow Taller By Increasing Your Growth Hormones

If you’re concerned about your height, then this article is for you. Here is what you should know about how to increase growth hormones for height.

Human growth hormone (HGH) is a naturally occurring hormone with many functions.

The pituitary—a pea sized endocrine gland located at the base of your brain—synthesizes it. HGH regulates body composition, fluids, muscle and bone growth, sugar and fat metabolism, and to some degree, heart function. It is produced in greater concentration during childhood and adolescence, which spurs intensive growth and development during these years. As you push into your 20s, the pituitary gland slows production and thereby growth. Here’s how!