Drink a Cup of This Drink Every Morning and Lou Will Start to Loss Weight

For the excess weight around your stomach firstly you need to blame the sluggish bowels, which prevent the fat-burning and the elimination of all the impurities from your body. However the nutritionists claim that there is a solution to this problem and it is very simple.

The answer lies in a healthy cocktail that should replace your breakfast and the preparation of this cocktail is quick and easy.

Weight Loss Recipe:

First of all you need to take six prunes, put them in a bowl and pour 100 milliliters of boiled water over them. Then let them stay like that for about 10 minutes. Note that you should repeat this procedure every night.

Meanwhile, in another bowl, pour two tablespoons of oatmeal, a teaspoon of ground flax seeds and the same amount of cocoa as the ground flax seeds. Then you need to pour 300 milliliters of kefir over them and mix them well.

Next you need to chop the prunes finely and add them to the previous mixture. After that leave the cocktail in the fridge overnight and in the morning drink it on an empty stomach.

After a month of consuming this drink, you will lose three to five pounds and it will be mostly noticeable on your abdomen. Not only will you lose weight, but also you will be more beautiful and your complexion as well. Not to forget, your hair and nails will be a lot stronger, as well.