6 Amazing Ways You’re Not Using Turmeric (But You Will From Now On!)

When you look at your spice rack it probably has everything all other spice racks have, salt, pepper, paprika, cumin, chili powder and the likes. If this is true your spice rack should get an immediate upgrade because it’s lacking the most important spice of all – TURMERIC! This antioxidant power bomb is pumped with a number of health benefits! It has anti-inflammatory, antibacterial, antiseptic and enzyme-rich properties which have an amazing effect on your entire organism. But if you thought that you can only use it in your food, we’re here to show you how wrong you are. There are a number of other ways in which you can use turmeric and reap all the amazing benefits.

Turmeric is one of the most frequently mentioned medicinal herbs in science and over 6000 studies have been conducted to determine its numerous health benefits. A lot of studies have revealed that turmeric can even be more advantageous than certain prescription drugs. Research has shown that prolonged use of turmeric is more effective than the following drugs:

Anti-inflammatory drugs
Anti-depressants (Prozac)
Chemotherapy
Anti-coagulants (Aspirin)
Pain killers
Diabetes drugs (Metformin)
Arthritis medications
Inflammatory bowel disease drugs
Cholesterol drugs (Lipitor)
Steroids

Ela Gale came up with these 6 amazing ways you can introduce this spice into your life all you need to do is watch this video and pick which ones you like the most:

Here’s what she says in short. You can use turmeric to:

Make spicy potato wedges
Make the amazing golden milk, turmeric tea or turmeric milk
Homemade skin treatment
100% natural colorants, for food and fabrics
DIY facial cleanser
Dietary supplement for dogs and cats

What do you think about this amazing uses? Do you use turmeric and how? Which one is your favorite? Share your opinion in the comments below!

Source: www.mrhealthylife.com