How to expel the phlegm from the throat and lungs naturally

If the flu and colds are not relieved properly, which means at least ten days of strict mode, weakened body is the ideal place for the growth of bacteria and viruses. Persistent cough is characteristic symptom of bacterial or viral respiratory infections, thick secretions in the throat, sinuses and lungs, which is formed to the walls of our bronchi and is very difficult to eject. In this article, we offer solutions to expel phlegm from the lungs naturally. Find out which are the best teas, syrups and other natural remedies for coughing up phlegm in children and adults, which you can easily make at home…

If you bothering phlegm in the throat and lungs, herbalists recommend drinks based on herbs that stimulate expel phlegm and relieve persistent cough. In order to eliminate the accumulated secretions herbalists recommend drinks based on marshmallow root, sage, bay leaves and black radish.

Here is the first way to expel phlegm from the throat with the help of marshmallow:

Pour a tablespoon of chopped root of marshmallow with 2 dl of cold water, cover and leave to sit for 6 to 8 hours, then strain and drink in small sips. Thus prepared tea for coughing up phlegm, drink twice a day, without sugar and results will follow…

Another extremely effective natural remedy for expelling phlegm in children and adults is the marshmallow tea mixed with flax seeds and sage…

You should mix one tablespoon of marshmallow root, a tablespoon of flax seeds and a tablespoon of dried sage. Pour 2,5 dl water in a saucepan, then add 100 g brown sugar. When the sugar has dissolved, add to the mix of plants and lemon washed and cut into slices. Cook over low heat for 15 minutes, and then remove from stove and strain. Take a teaspoon of syrup 4 times a day until you feel some relief. The syrup is best kept in the fridge.

How to expel phlegm from the lungs in adults with the help of black radish and onion?

Pour into blender 2.5 deciliter of lemon juice, one full cup of honey, a modest red onion cut to pieces, six cloves of garlic and a larger black radish, peeled and cut into pieces. Aperture until a fine homogenous mixture obtained. Then pour into a glass jar and store in the refrigerator and let it sit for a week. After that, three times a day take this syrup, one spoon 30 min. before the main daily meals.

Natural remedy for coughing up phlegm from the lungs

Phlegm from the throat and lungs, as well as thick secretions from the sinuses often makes great problems during the winter. An inhalation sinus with salt water is not sufficient to fully release the unpleasant secretions. We offer several excellent folk recipes for expelling phlegm…

Syrup of beer and brown sugar

In larger bowl pour 150 g of brown sugar and heat over medium heat until it dissolves and gets caramel color, then add 5 ounces of beer and cook for 20 minutes until a syrup density slightly less than honey. Remove the saucepan from the heat and leave covered to cool, and pour the syrup into a suitable glass jar and refrigerate. Take on tablespoon before meals three times a day.

Natural cure for coughing up phlegm in children

One of the solutions to expel phlegm in children is a mild tea made of lime. If you use it for several days, alleviate cough and accelerate the discharge of settled sewage. This tea also stimulates coughing and sweating, which is important in the case of flu and colds. It can be drunk while still hot, morning and evening, and prepared very simply:

Two small tablespoons of lime blossoms overlaid with 5 ounces of boiling water then leave to stand for 20 minutes and after that strain. You can add quality honey, add a lot of lemon juice and take one teaspoon every time you cough.

How to expel phlegm from the throat and nose with the help of laurel leaves?

Melt over medium temperature 250 g brown sugar until become golden brown, but take care not to burn. Add 2,5 dl water, 3 teaspoons of sage and 3 bay leaves. When it boils, cook another 3 minutes, then remove from the stove and leave covered to cool. Store it in a glass bottle, in a cool, dark place. This preparation is consumed 3-4 times a day. Take it regularly until expel all secretion.

To alleviate a persistent cough – recipe

In enamel saucepan pour three tablespoons of flax seed and 5 dl water, and cook on low heat for 10 minutes. Then add a tablespoon of dried thyme, then cover and leave to stay for another 20 minutes. Then strain and drink one sip of the tea several times a day.