We all have this in our house: Resolves throat inflammation, dandruff, removes warts and acne! (VIDEO)

Maybe you did not know, but apple cider vinegar contains acid that helps us more easily absorb vitamins and minerals from food. Its anti-inflammatory, digestive enzymes slow and regulates blood sugar levels.

Find out all the ways that apple cider vinegar can help you:

Soothe a sore throat with a tea of cider vinegar

In a cup of warm water add a tablespoon of apple cider vinegar. If desired, you can add sweetener.

Take cup of apple cider vinegar every day, and you won’t need a doctor anymore.

Drink two tablespoons of apple cider vinegar daily. In case you find the taste too strong, dilute it with a little water or juice. This even helps with high cholesterol, improves heart function, regulates blood pressure, regulates blood sugar levels.

Get rid of dandruff

Natural and effective way of dealing with dandruff. It is only necessary to mix half a cup of lukewarm water, three tablespoons of honey and one-third cup of apple cider vinegar. All these put in a spray bottle and shake until the honey dissolves. Split hair in four parts. Once you applied the mixture on the scalp, put on the whole head until you spend it. Then wrap the hair in a plastic bag or shower cap and leave it for 15 minutes. Rinse your hair. Repeat the procedure once a week and you will see the results after two to three weeks.

Get rid of heartburn

If heartburn occurs, mix a teaspoon of vinegar with 250 ml of water and drink.

Against Acne

Make a test on a small area of ​​skin to check if you are hypersensitive. Once you put a little bit of apple cider vinegar on the neck leave for 15 minutes. If there is no response, you can put it on your face. It is necessary to dilute the vinegar with water in a ratio of 1: 3. Apply the mixture with a clean cotton pad on the affected area and leave for about 20 minutes, then rinse. Two to three times a day, repeat this process until the acne disappears.

Stop cramps

Before going to bed, mix a spoonful of apple cider vinegar with honey and drink slowly. Cramps should not bother you anymore.

Removes warts … Watch the video: