How To Melt Fat Fast With Just One Simple Soup

Diet named “magical soup”, besides helping with weight loss, also cleans the body of “toxins”. It is very simple, you need to cook the soup on the first day, and the next six days you just heat up. The real “charm” of this soup lies in its ingredients. After eating this soup, you won’t feel hungry for at least a few hours, guaranteed.

Ingredients:

1 head cabbage

2 fresh green peppers

1 bunch of carrots

6 heads of spring onions

1 tablespoon of leafy celery

3 cups tomato sauce

Preparation:

Cook the vegetables that you previously cut into small to medium pieces in water on high heat for about 10 minutes. Once boiling, turn the heat down to low and wait 20 to 25 minutes or until vegetables are tender. Soup can eat when you feel hungry(recommended 3 times a day) .

Meal Plans:

Day 1 - only soup and fruit (no bananas), unsweetened teas and water

Day 2 – soup and vegetables (cooked, fresh, canned), avoid beans, peas, corn; perfect to combine with potatoes roasted, with a little salt and butter(vegans can use vegan butter)

Day 3 – soup and all kinds of fruits and vegetables

Day 4 – soup, bananas(but not more than 3),low fat milk and yogurt(vegans can use soy milk and etc.)

Day 5 – soup and vegetables (no potatoes),piece of chicken breast or fish(vegans can substitute this with something with the same calories)

Day 6 – the same as Day 5

Day 7 - soup and natural rice, along with any vegetable

This soup speeds up the metabolism and burns fat without hunger. Easy for preparation and time saving with simple reheating the soup.